Friday, 20 June 2025

Grounded Healing & Integration Series – Chapter 32

 


Releasing the Shackles of "Being Responsible for Others"


"I have to do it. No one else will."
"They need me too much—I can’t walk away."
"If I don’t take responsibility, everything will fall apart."

These voices echo quietly in your heart, making you believe you must be the one to hold it all together.

But eventually, you begin to realize this isn’t strength—it’s fear: fear of being judged, rejected, or considered not good enough.

In a healing session, a woman shared how she always played the role of mediator between her parents during fights. Even in adulthood, she still found herself emotionally balancing her siblings.
She said: "I don’t really want to… I just fear what might happen if I don't."

Only when her body started sending warning signals did she finally realize:
"I’ve been carrying burdens that were never mine."

That moment of recognition was her turning point.

We can return the responsibility to whom it truly belongs—even if that’s our parents, our partner, our children. We can create healthy energetic boundaries, instead of instinctively rescuing others every time they’re uncomfortable.

You are not the savior—you are a guardian of light.
You are here to protect your energy, and to walk the path your soul has chosen.
True support doesn’t mean suffering on their behalf—it means trusting their ability to walk through their own growth.

It’s not abandonment.
It’s love in its highest form—rooted in trust, not fear.

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